knot in your neck 4 ways to relieve trigger point pain knot in your neck 4 ways to relieve trigger point pain hunch over a puter keyboard all day and you might feel tightness in your neck rub it out massage the neck stretches to remove knots bend your neck forward to press your chin […]

tips on hand knotted pearl necklaces part 3 linda s art this is the third in a series of three posts on hand knotting pearls if you missed either of the first two posts please read them first here are the links handmade knots lucky rope bracelet protection handmade by the tibetan buddhist lucky knots […]